Get ready, everyone, as a scorching heat wave is about to hit the Maltese Islands! Today, Friday, we can expect the mercury to rise to a blistering 35 °C, but brace yourselves because it’s going to get even hotter starting tomorrow. Temperatures are predicted to soar between 38 °C and a scalding 40 °C, creating some seriously sweltering conditions.

Unfortunately, the heat wave shows no signs of letting up anytime soon. Looking ahead to next week, forecasters are predicting that the temperature will skyrocket to a scorching 41 °C, making it crucial to take extra precautions to stay safe and cool.

With such extreme temperatures on the horizon, it’s important to take care of yourself and your loved ones. Here are a few tips to help you cope with the sweltering heat:

  • Seek Shade: Whenever possible, avoid direct sun exposure, especially during the hottest parts of the day. Find shade under trees, umbrellas, or seek refuge in air-conditioned spaces.
  • Stay Hydrated: As the temperatures rise, it’s essential to stay hydrated. Keep a bottle of water with you at all times and drink regularly, even if you don’t feel thirsty. Avoid excessive amounts of caffeine or alcohol as they can contribute to dehydration.
  • Use Sun Protection: Shield yourself from the sun’s harmful rays by wearing lightweight and loose-fitting clothing that covers your skin. Don’t forget to apply sunscreen with a high SPF, and reapply it every couple of hours, especially if you’re spending time outdoors.
  • Cool Down: Take advantage of cooling methods to beat the heat. Use fans, take cold showers, or use damp towels on your forehead and neck to lower your body temperature. If possible, consider investing in portable air conditioning units or visit air-conditioned public spaces like shopping malls or libraries.
  • Check on Vulnerable Individuals: Keep an eye out for elderly family members, neighbors, or those with pre-existing health conditions. Offer assistance and ensure they are adequately hydrated and have access to a cool environment.

Remember, extreme heat can be dangerous, so it’s crucial to prioritize your well-being during this heat wave. Take necessary precautions to protect yourself and your loved ones. Stay cool, stay hydrated, and stay safe!